Forged for the Iron

Ægir Iron

Strength Training — Evolved

The platform built for powerlifters, weightlifters, and strength coaches who demand more than a spreadsheet.

Enter the App View Pricing
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Everything You Need to Dominate the Platform

From first rep to the competition platform — Ægir Iron covers every corner of your training life.

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Core Training

  • Program builder — Cycle / Block / Week / Day
  • Session logging with sets, reps, weight & RPE
  • Auto-awarded PR tracking (1RM through 10RM+)
  • Progress charts — Est. 1RM, Volume, Max Weight
  • Readiness & recovery scoring
  • Bodyweight tracking with chart overlay
  • Calendar view of full training history
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Competition

  • Meet log — Powerlifting, Weightlifting, Strongman
  • Meet planner with attempt & warmup selection
  • Sinclair, Wilks & Dots score tracking
  • Print / export meet sheets
  • Full competition history
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Tools

  • Plate calculator (kg, IPF collars)
  • lbs ↔ kg converter
  • Share cards — Animal, PR, Session, Weekly
  • Export CSV (logs, PRs, history, competitions)
  • 131-exercise library
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Coach Suite

  • Athlete roster management
  • Program athletes individually
  • View athlete logs & PRs with sparklines
  • Notifications to athletes
  • Copy sessions between athletes
  • Custom coach branding
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Built for Three Paths

The Athlete

Training under a coach

Follow your program, log your sessions, track your PRs, and show up to meets with a plan. Free forever — because the platform grows with you.

The Individual

Self-coached lifter

Build your own programs, track every lift, analyze your progress, and run your own meet prep. Full training power, no coach required.

The Coach

Running a roster

Manage your athletes, write their programs, watch their progress, and coordinate meet day — all from one platform with your branding.

Choose Your Path

Athletes are always free. Coaches invest in their athletes' success.

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Individual
Solo self-coached lifter
Free
forever
  • Full training log
  • PR tracking
  • Progress charts
  • Competition log
  • All tools
Athlete
Under a coach on Ægir Iron
Free
coach pays for the platform
  • All Individual features
  • Receive coach programs
  • Coach notifications
  • Shared session history
Coach Free
Just getting started
Free
forever
  • Up to 3 athletes
  • Individual programming
  • Athlete log access
  • PR review + sparklines
  • Coach branding
Coach Starter
Up to 5 athletes
$29
per month
  • Athlete roster (5 max)
  • Individual programming
  • Athlete log access
  • PR review + sparklines
  • Coach branding
Coach Elite
Unlimited athletes
$99
per month
  • Everything in Pro
  • Unlimited athletes
  • Admin exercise manager
  • Full platform access
  • White-glove onboarding

Annual plans available — 2 months free when you pay yearly. Beta pricing in effect for early adopters.

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Join the Early Access List

Be first to know when coach plans launch, get beta pricing, and help shape the platform.

✦ You're in the vanguard. We'll be in touch. ✦